Monday, 16 July 2018

SMART WATER DIET PLAN

SMART WATER DIET PLAN


This apps is created as guidelines to drink water in the right way at the right time to lose weight

Introducing Smart Water Diet Plan apps! As we all know, drinking clean water is the fundamental thing that we need in our daily life. Water lubricates your joints, protects your spinal cord and other sensitive tissues, and helps to regulate your body temperature. This would make sense since 60 per cent of the human adult body is made up of water. In addition, researchers has found that people who did this type of diet lost about 5 pounds more than those who skipped the water. This apps is created as guidelines and references to drink water in the right way at the right time to lose weight. When you drink water, your stomach is filled with it, so you do not feel hungry. Besides, you can eat everything but must follow the Water diet rules in this apps.

This Smart Water Diet Plan is strongly recommends us to drink plenty of water. So one can reduce the consumption of foods that contain lots of sugar. With this new habit you will reduce the calories in your body. In addition, by consuming fruit and green vegetables on your daily meals with drinking plenty of water helps to balance out your body metabolism and cleanse your body from toxins.
Simply follow the water diet plan guides and rules provided in this apps to help you to stay on track on your daily basis. In a short time, you will see that this water diet is very good and it works fast. Also, if you exercise while being on this diet, the results will be even faster!

Apps Feature Includes:
-          Overview about the apps
-          Water Diet Guides Plan
-          Benefits of Water Diet
-          Implication / Effect of Water Diet
-          Water Diet Tips
-          Apps Info (Privacy Policy, Disclaimer, Apps Share, More apps by Developer)

IMPORTANT NOTES:
The water diet is best for a short amount of time. It is safest when combined with a normal diet, and can be dangerous when combined with fasting. The water diet may not be safe for everyone. When doing a water fast, you risk symptoms of low blood sugar like dizziness and fatigue, not to mention constipation, dehydration, and an intolerance of cold temperatures. If you know you struggle with low blood sugar, the water diet may not be for you. This type of diet is a short term diet means once you lose the weight, as soon as you go off of it, the weight comes back.


Finally we wish you a great success on your diet journey!








14 DAYS JAPANESE DIET MEAL PLAN

14 DAYS JAPANESE DIET MEAL PLAN



Start your diet journey with this simple & easy to follow meal plan program!

This apps provide a very basics Japanese Diet meal plan for those people who want to try these types of diet. This Japanese Diet emphasise on its small portions of fresh seasonal food and ways to eat like Japanese lifestyle. It is un-doubly that Japan has some of the longest life expectancies in the world and also well-known of their lowest rates of obesity (only 2.9%) in modern cultures.

The main rules to achieve the best results in this Japanese Diet is that to control the portions of food intakes, eat slowly by enjoying the flavour of the food, and most of all eat until 80 percent (%) full. In addition to that, sugar, alcohol, salt and junk foods intakes are strictly forbidden in this type of diet. The consumptions of water (at least 8 cups of water per day) is essential in between the meals.

To achieve the best results, DO NOT make any changes to the meal plan menu provided in this apps. This type of diet claims to lose up 15 pounds or even more depending on their initial body weight and metabolism if they follow the meal plan strictly.

However, it is important to be aware that there is no magic to Japanese foods and the meal provided in this apps that is so called Japanese Diet is not people in Japan daily meals it is just a resemblance to their ways of eating habits and lifestyle to maintain their body weight and health.

Warning: This is a low calorie diet. Please consult your doctor before going on a low calorie diet.

Simply follow the instructions provided to prepare your meal plan for this diet program. The schedule of each meal plan provided with Breakfast, Lunch and Dinner and best time to eat.

Feature Includes:
-          About the Diet (Overview , Food Substitutions)
-          14 Days Meal Plan (Breakfast, Lunch, Dinner)
-          Japanese Diet Booster (Diet Preparations, Exercise, Japanese eating lifestyle)
-          Apps Info (Apps Guide, Privacy Policy, Disclaimer, More apps by Developer)

Finally, we wish you all the best and Good Luck on your diet program!








BEST BOILED EGG DIET PLAN

BEST BOILED EGG DIET PLAN



Introducing Best Boiled Egg Diet Plan apps! These apps contains list of benefits about Eggs consumption and the summary about the Diet. Boiled Egg Diet Plan claim to lose weight up to 24 pounds in just two weeks! The main ingredients in this diet are eggs.

The eggs are healthy food which contain lots of nutrients, high-protein, good fats, minerals and vitamins. Moreover, eggs provide the necessary vitamins and nutrients for your body. This diet has simple rules. You must not eat junk foods or snacks such as burgers and sweets. Limit the salt and sugar consummation and avoid alcohol.

This apps provide you 7 Days Meal Plan which are simple, repetitive and easy references. 

Apps Features:
  • -          About the Diet (Overview, Ways to prepare different types of boiled eggs, fruit substitutions for citrus fruits)
  • -          7 Days Repetitive Meal Plan (Breakfast, Lunch, Dinner & Best time schedule for each meal)
  • -          The benefits of Egg (Why eggs is good for you?)
  • -          Apps info (Apps guides/ Privacy Policy / Disclaimers/ Apps Share)


Important notes:
This Boiled Egg Diet plan is very high in protein, therefore, you should consult your doctor before you begin with this type of diet. The two weeks menu is very simple and repetitive. You can also add some workouts so you can have even better results. Make sure you use only organic eggs during the diet process.

We wish you good luck and all the best in this diet program!








SMART WATER DIET PLAN

SMART WATER DIET PLAN This apps is created as guidelines to drink water in the right way at the right time to lose weight Int...